Tuesday, October 28, 2008



Alritey!

IVP is finally over! IVP was great, Victory dinner was great. Everybody were great and have definitely done their very very best. I'm sure all the sweat and trainings haven gone to waste.
Not to forget, some of the juniors and trackers who were there to support. You guys were superb too!
(Pictures from the IVP will be posted up real soon. For those who have the pictures do send it to us yea)

As a reward for all your hard work, trainin will stop for a week and resumes on 3rd Nov 6pm.
So everyone, take a well deserved break from track and make sure you guys return by then.

smacked by TRACK`ADMIN at 11:17 PM

Friday, October 24, 2008



hey peeps!

Please gather at the mushroom at 11am tml for those following the school bus. For those who are goin by themselves, you can contact me at 96961565 if you cannot find your way to Bukit Gombak Stadium.
If you are not able to make it for the race and only for the victory dinner, be at AMK Hub by 730pm!

Tml is the last day of the IVP and lets all do our very best and show where have all the trainings and hard work gotten us to!

Shall cya guys tml! Rest early and tk care. =)

smacked by TRACK`ADMIN at 11:31 PM

Thursday, October 23, 2008



Day 2 Start list

Event 201 Women 400 Meter Hurdles
Sunday 10/25/2008 - 14:00
CR: 66.60 2006 Ho New Fei

Lane Name Team
Section 1 of 2 Finals
2 1906 Loh, Jing Hui, Rita TP
3 1005 Ho, New Fei Nus
4 1610 Yap, Su Xian Sim
5 1703 Chong, Yi Mei Smu
6 1204 Han, Jing Ying Eveli NP
Section 2 of 2 Finals
3 1603 Koh, Guet Ping Sim
4 1707 Lim, Vania Smu
5 1211 Tan, Kim Yeng Beatr NP
6 1018 Yeo, Sharon Hui En Nus

Event 202 Men 400 Meter Hurdles
Sunday 10/25/2008 - 14:15
CR: 55.40 1989 Lim Kok Hoon

Lane Name Team
Section 1 of 2 Finals
2 1245 Ng, Wei Sheng NP
3 1622 Peng, Chi Xiang Sim
4 1920 Choy, Adriel TP
5 1049 Teng, Alexander Nus
6 1819 Lee, Boon Kiat SP
7 1431 Samad, Muhd Faeez Nyp
Section 2 of 2 Finals
2 1917 Bz, Aziz TP
3 1266 Yeo, Jun Kiat Dexter NP
4 1421 Lee, Tze Liang, Man Nyp
5 1024 Halim, Hakeem Nus
6 1818 Jogalu, Sandran SP

Event 203 Women 200 Meter
8 Advance: Top 2 Each Heat plus Next 4 Best Times
Sunday 10/25/2008 - 14:30
CR: 25.70 10/20/2007 Choo Sze-Min Amanda

Lane Name Team
Heat 1 of 2 Prelims
1 1301 Ann, Siao Mei Ntu
2 1402 Chua, Jia Rui Nyp
3 1915 Tay, Serene TP
4 1110 Juhari, Suhailah Ite
5 1811 Tan, Shi Xuan, Esthe SP
6 1208 Saukin, Nur Suhaifa NP
7 1006 Lansakara, Melanie F Nus
8 1706 Lee, Yan Fen Smu
Heat 2 of 2 Prelims
1 1001 Ang, Joella Nus
2 1809 Neo, Yu Jie, Yvonne SP
3 1912 Tan, Yu Xin, Nicole TP
4 1304 Choo, Sze-Min Ama Ntu
5 1711 Tan, Madeline Smu
6 1108 Hussein, Nadiah Ite
7 1401 Chan, Jia Min, Justin Nyp
8 1606 Poh, Wei Ling, Jasm Sim


Event 204 Men 200 Meter
8 Advance: Top 2 Each Heat plus Next 2 Best Times
Sunday 10/25/2008 - 14:40
CR: 21.40 2004 Poh Seng Song

Lane Name Team
Heat 1 of 3 Prelims
1 1615 Lau, Foo Khuin, Her Sim
2 1164 Yusoff, Mohd Fauzi Ite
3 1260 Teoh, Kang Lun NP
4 1514 Ang, Si Kai, Eugene RP
5 1939 Perera, Christopher TP
6 1038 Mustapa, Muhd Elfi Nus
7 1719 Lee, Cher Hern Smu
Heat 2 of 3 Prelims
2 1413 Abd Rashid Lim, Ab Nyp
3 1942 Syed H, Syed Mohd TP
4 1829 Mohd Ruslan Hadi, SP
5 1026 Jamal, Muhd Amirru Nus
6 1334 Phang, Xiao Feng Ntu
7 1520 Hussen, Mohd Darwi RP
Heat 3 of 3 Prelims
2 1261 Thio, Fu Cheng NP
3 1145 Md R, Md Nasir Ite
4 1612 Jeganathan, Jonathan Sim
5 1836 Quek, Jia Bao, James SP
6 1424 Mohd Yakob, Malik Nyp
7 1326 Khoo, Kian Seong K Ntu

Event 205 Women 800 Meter
Sunday 10/25/2008 - 14:50
CR: 2:19.50 1992 Cheong Tsui Fong

Lane Name Team
Section 1 of 1 Finals
1 1310 Ng, Yu Jun Ntu
2 1105 Ahmad, Farhana Ite
3 1911 Tan, Yining TP
4 1408 Phua, Huiqin Nyp
5 1203 Chye, Lu Yee NP
6 1805 Goh, Pei Yi SP
7 1111 Khoo, Yi Zhen Yvon Ite
8 1702 Chan, Jocelyn Smu
9 1014 Tan, Ying Fang, Cha Nus
10 1803 Chua, Kai Yin SP
11 1313 Teo, Baoling Amand Ntu
12 1501 -, Nikita Sharda RP
13 1009 Megumi, Haryati Nus
14 1209 See, Li Sze, Lisel NP
15 1902 Hor, Tse Xin TP
16 1406 Oh, Wan Wen Nyp

Event 206 Men 800 Meter
Sunday 10/25/2008 - 15:00
CR: 1:55.20 1995 A Saravanan Pillai

Lane Name Team
Section 1 of 1 Finals
1 1043 Singh, Sikhandar Nus
2 1834 Pakirisamy, Ananthar SP
3 1614 Lau, Chor Bing, Mar Sim
4 1320 Feroz, Mohd Shah Ntu
5 1943 Teo, How Wei Benja TP
6 1429 Peh, Jun Xiang Jero Nyp
7 1816 Fang, Jian Yong Leo SP
8 1332 Oon, Kuan Yong Ntu
9 1921 Chua, Kelvin TP
10 1724 Rajamnickam, Subai Smu
11 1130 -, Md Norazwan Ite
12 1035 Madankumar, Balakr Nus
13 1222 Eu, Jun Jie NP
14 1621 Ong, Xin Zhong Sim
15 1726 Sidhu, Amritpal Sin Smu
16 1430 S/O Ramachadran, Ph Nyp
17 1254 Tan, Kok Cheng Ant NP
18 1135 -, Muhd Fahmi Ite

Event 207 Women 3000 Meter
Sunday 10/25/2008 - 15:30
CR: 10:39.10 1993 Cheong Tsui Ying

Lane Name Team
Section 1 of 1 Finals
1 1804 Foo, Kai Si Grace SP
2 1002 Chay, Liying, Michel Nus
3 1311 Tan, Yee Lee Eileen Ntu
4 1802 Cheng, Xinxin, Ama SP
5 1406 Oh, Wan Wen Nyp
6 1905 Lim, Qing Xiu TP
7 1604 Lee, Mei Yi Sim
8 1201 Cheang, Mei Fong, C NP
9 1111 Khoo, Yi Zhen Yvon Ite
10 1009 Megumi, Haryati Nus
11 1506 Lieu, Hui Xian RP
12 1212 Teo, Hwee Leng NP
13 1408 Phua, Huiqin Nyp
14 1116 Lim, Angeline Ite
15 1607 Tang, Foong Yee, Vi Sim
16 1709 Ng, Sarah Smu
17 1705 Guo, Pamela Smu
18 1909 Mohd Mocktar, Nur TP
19 1512 Sundaresan, Shamini RP

Event 210 Women 4x100 Meter Relay
Sunday 10/25/2008 - 16:45
CR: 49.02 10/22/2007 Nanyang Tech Uni
P Yang, S Choo, S Ann, B Teo

Lane Team Relay Prelims
Section 1 of 1 Finals
1 SP 58.37
2 Nyp 56.84
3 TP 54.82
4 Ntu 51.28
5 Smu 53.88
6 Nus 55.00
7 Sim 55.37
8 NP 55.97

Event 211 Men 4x100 Meter Relay
Sunday 10/25/2008 - 16:50
CR: 41.90 2003 National University of Singapore

Lane Team Relay Prelims
Section 1 of 1 Finals
1 Smu 46.26
2 Ntu 45.82
3 Ite 42.44
4 Nus 42.76
5 NP 44.77
6 TP 44.28
7 SP 45.30
8 RP 45.18

Event 212 Men 5000 Meter
Sunday 10/25/2008 - 17:00
CR: 15:06.90 1993 N Ganesan

Lane Name Team
Section 1 of 1 Finals
1 1932 Lim, Wei Qiang TP
2 1627 Wong, Yiwei Sim
3 1248 Ng, Zhaomu NP
4 1315 Ang, Chee Yong Ntu
5 1042 Prakaash, Suriya Nus
6 1517 Chua, Chin Yang RP
7 1138 Chew, Raphael Ite
8 1721 Liew, Ashley Smu
9 1036 Meng, Aaron Nus
10 1162 Yathim, Juwahir Ite
11 1843 Tay, Lip Kee SP
12 1249 Pek, Shao Ling Euge NP
13 1427 Ong, Ming Wei Marc Nyp
14 1821 Lee, Shao Long Alvi SP
15 1925 Ho, Zhen Xin TP
16 1325 Khoo, Kiah Hong, S Ntu
17 1524 Tan, Cheong Wen, Ch RP
18 1429 Peh, Jun Xiang Jero Nyp
19 1715 Chong, Dennis Smu

Event 213 Women 4x400 Meter Relay
Sunday 10/25/2008 - 17:50
CR: 4:14.04 10/22/2007 National Uni S'pore
S Yeo, N Ho, S Lin, Y Lee

Lane Team Relay
Section 1 of 2 Finals
2 Nyp
3 Ite
4 SP
5 Nus
6 TP
Section 2 of 2 Finals
2 RP
3 Smu
4 NP
5 Ntu

Event 214 Men 4x400 Meter Relay
Sunday 10/25/2008 - 18:00
CR: 3:25.00 1989 Ngee Ann Polytechnic

Lane Team Relay
Section 1 of 2 Finals
2 Sim
3 Nus
4 NP
5 Nyp
6 RP
Section 2 of 2 Finals
2 TP
3 Smu
4 Ntu
5 SP
6 Ite

Event 215 Men Long Jump
Sunday 10/25/2008 - 14:00
CR: 7.04m 1976 Koh Swee Hua

Pos Name Team
Flight 1 of 1 Finals
1 1841 Tan, Li Ming SP
2 1714 -, Mohd Firdaus Smu
3 1414 Chang, Cheng Huan Nyp
4 1928 Latiff, Hareez TP
5 1937 Ong, Yun Kwang TP
6 1230 Khan, Meng Linn NP
7 1623 Poh, Quan Jie, Anth Sim
8 1025 Hao, Wei Nus
9 1033 Lin, Jinsheng, Alvin Nus
10 1842 Tan, Sean SP
11 1418 Huang, Jun Hao Nyp
12 1157 Sheng, Jian Qing Ite
13 1137 Amaran, Mohd Asriy Ite
14 1343 Zhang, Ke Ran Ntu
15 1717 Gupta, Anil Prayaan Smu
16 1518 Ee, Chin Ann, Samue RP
17 1333 Ow, Chih Pang, She Ntu
18 1235 Lau, Jun Jie NP

Event 216 Women High Jump
Sunday 10/25/2008 - 14:00
CR: 1.66m 2006 Sng Suat Li Michelle

Pos Name Team
Flight 1 of 1 Finals
1 1708 Neo, Yi Wen Smu
2 1210 Sng, Yi Xin NP
3 1004 Choo, Hsu Fen, Ivan Nus
4 1120 Mohd Said, Mariam Ite
5 1910 Pai, Li Ting TP
6 1314 Tham, Yue Hao Ntu
7 1809 Neo, Yu Jie, Yvonne SP
8 1207 Ling, Yi Mei, Brend NP
9 1103 -, Nur Atikah Ite
10 1710 Sng, Michelle Smu

Event 217 Men Javelin
Sunday 10/25/2008 - 14:00
CR: 55.34m 10/20/2007 Lee Yue Jer

Pos Name Team
Flight 1 of 1 Finals
1 1246 Ng, Yi Min, Patrick NP
2 1422 Mohd Isham, Akid C Nyp
3 1616 Lee, Teck Howe, Just Sim
4 1318 Cheng, Dingyan, De Ntu
5 1051 Ting, Li Hao, Gabrie Nus
6 1226 Hoo, Kok Long NP
7 1420 Jose, Jobin Nyp
8 1340 Teo, Deryl Ntu
9 1722 Lim, Wayne Smu
10 1842 Tan, Sean SP
11 1139 Chieng, Bing Nan Ite
12 1622 Peng, Chi Xiang Sim
13 1940 Sahari, Mohd Naziru TP
14 1030 Lee, Yue Jer Nus
15 1814 Chen, Weiyu SP
16 1927 Koh, Jin Min TP
17 1150 Omar, Md Zulfakar Ite

Event 218 Women Discus
Sunday 10/25/2008 - 16:15
CR: 45.82m 2006 Wan Lay Chi

Pos Name Team
Flight 1 of 1 Finals
1 1608 Wong, Liang Ming Sim
2 1109 Johari, Nur Fatimah Ite
3 1306 He, Shuwei Ntu
4 1411 Teo, Jin Lin Jasmine Nyp
5 1412 Wan, Lay Chi Nyp
6 1114 Lau, Anne Ite
7 1012 Tan, Huey Ying Nus
8 1601 Aw, Jie Ming Sim
9 1011 Ng, Siew Siew, Trac Nus

Event 219 Women Long Jump
Sunday 10/25/2008 - 16:15
CR: 5.54m 1972 Low Siok Ching

Pos Name Team
Flight 1 of 1 Finals
1 1112 Koh, Wei Bin Ite
2 1809 Neo, Yu Jie, Yvonne SP
3 1712 Tang, Joanna Smu
4 1610 Yap, Su Xian Sim
5 1312 Tay, Chongwen, Kula Ntu
6 1704 Goh, Ze Ling Smu
7 1118 Mahadi, Eramaya Ite
8 1211 Tan, Kim Yeng Beatr NP
9 1914 Tay, Serena Maybell TP
10 1307 Lin, Jiayi Ntu
11 1207 Ling, Yi Mei, Brend NP
12 1407 Ong, Peigin Nyp
13 1609 Xu, Weixin Sim
14 1010 Ng, Sabrina Nus
15 1913 Tan, Zi Ying TP
16 1017 Wong, Kit Fei Nus

Event 220 Men Shot Put
Sunday 10/25/2008 - 16:15
CR: 13.33m 1993 Lim Chow Hoon

Pos Name Team
Flight 1 of 1 Finals
1 1330 Ngiam, Song Wee Ntu
2 1243 Loh, Kiang Hun, Eth NP
3 1052 Toh, Wei De Nus
4 1725 S/O Sellathurai, Vic Smu
5 1923 Gan, Wei Yi, Edwin TP
6 1613 Lai, Yilin, Norman Sim
7 1160 Tan, John Ite
8 1817 Hui, Kok Cheong, Ni SP
9 1426 Neo, Tian Soon Nyp
10 1838 S/O Kalechelvam, R SP
11 1241 Lim, Jia Zheng NP
12 1050 Tham, Jenson Nus
13 1316 Bahl, Vikram Ntu
14 1938 Pang, Zhiwen TP
15 1422 Mohd Isham, Akid C Nyp

smacked by TRACK`ADMIN at 9:48 PM

Tuesday, October 21, 2008



Hey Peeps!

I hope after the talk juz now...u guys are able to be more consistent in trainin and attendance yea. =)

ANYWAY, the location for the victory dinner is yet to be set (shall confirm on wed). However we need to start collectin the money by this wed. So pass $15 to silas BY wednesday alrite. In case u guys dunno, the dinner will be held on SATURDAY after the IVP. Everybody is suppose to be present, unless due to some special reason.

Alritey, CYA guys on Wed trainin then!

for some peeps hu still dunno my contacts, heres it: 96961565
silas_neo@hotmail.com

smacked by TRACK`ADMIN at 12:31 AM

Monday, October 20, 2008

Wake up your Freaking idea



Firstly I'd like to commend the "best" attitude that some of you all have in track. It's the "Sorry since I didn't use this therefore I can't lend a helping hand to you or those who need help." I'm not talking about helping me to keep the 10 hurdles which was around the track today. Hell I don't even expect anyone to help me.

All I'm asking is for those who used the stuff to FREAKING put it back. You think Hareez is the only one who used the hurdles and measuring tape and he enjoys putting back the hurdles on his own in the rain? Well think again, so many people who used just walked away and cooled down. Nice one guys.

Then again there are some people who just use the initiative like Safwan who helped bring the hurdles to the cage even though he didn't use it.

Lastly if you feel offended by this post, isn't it guilt? With that attitude that you have towards your friends. Seriously nice one. It's my last year in track already so whatever you all do after this its up to you. :)
I'm not the captain so I don't have a say right? WRONG.

Yours sincerely,
ADRIEL CHOY

smacked by TRACK`ADMIN at 10:20 PM

Sunday, October 19, 2008



Ok guys. Please vote for your preferred place for the victory dinner below. Please be reminded that there are people who live in further areas away from the east. So please vote with honesty and keep in mind the sacrifices that we must take to keep our track family i harmony. I know that it is impossible to please everyone but this is reality, that is why sacrifices have to be made. The captains will be collecting money from you soon. Please take the pro-active approach and ask them how much to pay. Don't make us look like loan sharks going around chasing debts. We need your co-operation. Please spread the message around. I would expect 90% attendance for the dinner. Those who cannot make it come and explain to me asap.

Gerald.

Anyway peeps, trainin will resume at 6pm as usual. Will cya guys at trainin tml and DUN BE LATE.

smacked by TRACK`ADMIN at 2:10 PM

victory dinner



Where will u guys wanna hav the Victory Dinner??
AMK HUB
School
  
pollcode.com free polls

smacked by TRACK`ADMIN at 1:41 PM



Guys, i would like to see the FULL TEAM down on the 25th oct to support the runners.
AND just to remind u guys, the ivp victory dinner is compulsory for ALL
if you dont attend and unable to give a satisfactory answer then we are going to take you out of the team.

This is serious matter and dont take advantage of the kindness you get from your captains.

THOSE WHO DIDNT TURN UP FOR THE COACH TALK, I WANT A VALID REASON! dont give excuses blah blah cause we are not gonna entertain that.

i want to see the FULL team down on saturday 25 oct.


last reminder, dont take advantage of your captains. they are not your slaves to do everything for you guys. they are equally as busy as the rest of you guys.

jayne

smacked by TRACK`ADMIN at 7:56 AM

Friday, October 17, 2008



Start List for Day 1 of IVP

Event 101 Men 110 Meter Hurdles
8 Advance: Top 2 Each Heat plus Next 4 Best Times
CR: 15.20 1990 Ng Boon Heong, NTU

Lane Comp# Name Team
Heat 1 of 2 Prelims
2 1027 Kui, Jie Ren Nus
3 1414 Chang, Cheng Huan Nanyang Poly
4 1844 Yong, Jie Sheng Singapore Poly
5 1931 Lim, Wei Hao Eugene Temasek Poly
6 1218 Chew, Patrick Sethryan Ngee Ann Poly
Heat 2 of 2 Prelims
3 1234 Kwa, Leung Hong, Bryan Ngee Ann Poly
4 1024 Halim, Hakeem Nus
5 1920 Choy, Adriel Temasek Poly
6 1419 Jia, Zheng Hao Nanyang Poly

Event 102 Women 110 Meter Hurdles
CR: 15.20 1985 Ranjit Kaur, NUS

Lane Comp# Name Team
Section 1 of 1 Finals
1 1407 Ong, Peigin Nanyang Poly
2 1906 Loh, Jing Hui, Rita Temasek Poly
3 1707 Lim, Vania Singapore Mgt Uni
4 1005 Ho, New Fei Nus
5 1204 Han, Jing Ying Evelina Ngee Ann Poly
6 1007 Lin, Siqi Nus
7 1610 Yap, Su Xian Sim
8 1211 Tan, Kim Yeng Beatrice Ngee Ann Poly
Event 103 Men 100 Meter
8 Advance: Top 2 Each Heat plus Next 2 Best Times
CR: 10.50 2005 R Muthukumaran, NYP

Lane Comp# Name Team
Heat 1 of 3 Prelims
1 1525 Tan, Wei Hoong Wynner Republic Poly
2 1929 Lee, Bo Jun Gerald Temasek Poly
3 1343 Zhang, Ke Ran Nanyang Tech Uni
4 1145 Md R, Md Nasir Ite
5 1716 Goh, Teck Wee Singapore Mgt Uni
6 1255 Tan, Ping Chie Ngee Ann Poly
7 1433 Tan, Si Hao Nanyang Poly
Heat 2 of 3 Prelims
1 1717 Gupta, Anil Prayaank Singapore Mgt Uni
2 1026 Jamal, Muhd Amirrudin Nus
3 1413 Abd Rashid Lim, Abdul Rahman Nanyang Poly
4 1826 Loh, Kok Keng, Stanley Singapore Poly
5 1336 Shoon, Ming Hui Nanyang Tech Uni
6 1617 Leong, Han Wai, Justin Sim
7 1526 Tan, Zhi Wei, Kyser Republic Poly
Heat 3 of 3 Prelims
2 1625 Tan, Edwin Sim
3 1260 Teoh, Kang Lun Ngee Ann Poly
4 1164 Yusoff, Mohd Fauzi Ite
5 1049 Teng, Alexander Nus
6 1933 Loo, XinKai Temasek Poly
7 1836 Quek, Jia Bao, James Singapore Poly

Event 104 Women 100 Meter
8 Advance: Top 2 Each Heat plus Next 2 Best Times
CR: 12.23 10/22/2007 Choo Sze-Min Amanda, NTU

Lane Comp# Name Team
Heat 1 of 3 Prelims
2 1403 Guo, Jasmine Nanyang Poly
3 1606 Poh, Wei Ling, Jasmine Sim
4 1001 Ang, Joella Nus
5 1104 -, Nur Harzriana Ite
6 1304 Choo, Sze-Min Amanda Nanyang Tech Uni
7 1706 Lee, Yan Fen Singapore Mgt Uni
Heat 2 of 3 Prelims
2 1904 Leong, Jayne Temasek Poly
3 1513 Tiang, Li Xuan, Alicia Republic Poly
4 1713 Wong, Cherrin Singapore Mgt Uni
5 1808 Mohd Azman, Nor Aisha Singapore Poly
6 1208 Saukin, Nur Suhaifah Ngee Ann Poly
7 1409 Seet, Wanyin Nanyang Poly
Heat 3 of 3 Prelims
2 1508 Ngadia, Nur Amalina Republic Poly
3 1301 Ann, Siao Mei Nanyang Tech Uni
4 1121 Moklas, Nur Sazilah Ite
5 1903 Lee, Chee Hui Temasek Poly
6 1811 Tan, Shi Xuan, Esther Singapore Poly
7 1017 Wong, Kit Fei Nus

Event 105 Men 400 Meter
8 Advance: Top 2 Each Heat plus Next 2 Best Times
CR: 48.50 10/22/2007 Khoo Kian Seong Kenneth, NTU

Lane Comp# Name Team
Heat 1 of 3 Prelims
1 1048 Tan, Wei Sheng, Lance Nus
2 1155 Saravanan, Simon Ite
3 1515 Cheong, Zheng Rong, Ian Republic Poly
4 1615 Lau, Foo Khuin, Herbert Sim
5 1424 Mohd Yakob, Malik Nanyang Poly
6 1242 Lim, Shi Jie Gabriel Ngee Ann Poly
7 1825 Lin, Ruiqi, Kenny Singapore Poly
Heat 2 of 3 Prelims
2 1519 Hariezam Aris, Mohd Atiqi Republic Poly
3 1334 Phang, Xiao Feng Nanyang Tech Uni
4 1813 Arivalan, Sathish Singapore Poly
5 1916 Abdul Jabbar, Mohd Madini Temasek Poly
6 1040 Nonis, Daniel Gabriel Nus
7 1714 -, Mohd Firdaus Singapore Mgt Uni

Heat 3 of 3 Prelims
2 1135 -, Muhd Fahmi Ite
3 1935 Mohd Yunos, Mohd Safwan Temasek Poly
4 1326 Khoo, Kian Seong Kenneth Nanyang Tech Uni
5 1261 Thio, Fu Cheng Ngee Ann Poly
6 1724 Rajamnickam, Subaish Singapore Mgt Uni
7 1423 Mohd Nazri, Saifee Nanyang Poly

Event 106 Women 400 Meter
8 Advance: Top 2 Each Heat plus Next 2 Best Times
CR: 60.52 2006 Wong Zeteng, ITE

Lane Comp# Name Team
Heat 1 of 3 Prelims
1 1403 Guo, Jasmine Nanyang Poly
2 1912 Tan, Yu Xin, Nicole Temasek Poly
3 1105 Ahmad, Farhana Ite
4 1018 Yeo, Sharon Hui En Nus
5 1310 Ng, Yu Jun Nanyang Tech Uni
6 1202 Chia, Lindi Ngee Ann Poly
7 1501 -, Nikita Sharda Republic Poly
Heat 2 of 3 Prelims
2 1812 Tan, Su Xin Singapore Poly
3 1708 Neo, Yi Wen Singapore Mgt Uni
4 1402 Chua, Jia Rui Nanyang Poly
5 1510 Ou, Mei Wen Republic Poly
6 1605 Leong, Suet Yern, Debbie Sim
7 1206 Lee, San San, Kimberly Ngee Ann Poly
Heat 3 of 3 Prelims
2 1006 Lansakara, Melanie Rancisca Nus
3 1712 Tang, Joanna Singapore Mgt Uni
4 1915 Tay, Serene Temasek Poly
5 1805 Goh, Pei Yi Singapore Poly
6 1309 Ng, Yew Cheo Nanyang Tech Uni
7 1125 Senin, Nurdhia Ite

Event 107 Men 1500 Meter
CR: 3:56.20 1995 A Saravanan Pillai, NTU

Lane Comp# Name Team
Section 1 of 1 Timed Finals
1 1043 Singh, Sikhandar Nus
2 1943 Teo, How Wei Benjamin Temasek Poly
3 1254 Tan, Kok Cheng Anthony Ngee Ann Poly
4 1726 Sidhu, Amritpal Singh Singapore Mgt Uni
5 1035 Madankumar, Balakrishnan Nus
6 1831 Muthu Kumar, Raviin Singapore Poly
7 1727 Yang, Fan Singapore Mgt Uni
8 1323 Kannan, Poobalan Nanyang Tech Uni
9 1430 S/O Ramachadran, Philip Nanyang Poly
10 1834 Pakirisamy, Anantharaj Singapore Poly
11 1427 Ong, Ming Wei Marcus Nanyang Poly
12 1138 Chew, Raphael Ite
13 1162 Yathim, Juwahir Ite
14 1620 Ong, Wei Hao Sim
15 1320 Feroz, Mohd Shah Nanyang Tech Uni
16 1224 Goh, Wei Li, Jeramie Ngee Ann Poly
17 1611 Ang, Chong Hao Sim
18 1924 Goh, Boon Pang Max Temasek Poly
19 1528 Yeo, Kuan Heng Republic Poly

Event 108 Women 1500 Meter
CR: 4:44.30 1992 Cheong Tsui Fong, NTU

Lane Comp# Name Team
Section 1 of 1 Timed Finals
1 1111 Khoo, Yi Zhen Yvonne Ite
2 1909 Mohd Mocktar, Nur Radhiyah Temasek Poly
3 1806 Kuah, Yi Lin Singapore Poly
4 1408 Phua, Huiqin Nanyang Poly
5 1802 Cheng, Xinxin, Amanda Singapore Poly
6 1009 Megumi, Haryati Nus
7 1511 Rajman, Effa Regiena Republic Poly
8 1602 Fu, Wenfang, Laine Sim
9 1119 Maya, Chhabi Ite
10 1311 Tan, Yee Lee Eileen Nanyang Tech Uni
11 1911 Tan, Yining Temasek Poly
12 1203 Chye, Lu Yee Ngee Ann Poly
13 1702 Chan, Jocelyn Singapore Mgt Uni
14 1406 Oh, Wan Wen Nanyang Poly
15 1302 Chan, Siew Kheng, Dinah Nanyang Tech Uni
16 1014 Tan, Ying Fang, Charlene Nus
17 1604 Lee, Mei Yi Sim
18 1209 See, Li Sze, Lisel Ngee Ann Poly
19 1506 Lieu, Hui Xian Republic Poly

Event 109 Men 3000 Meter Steeplechase
CR: 9:57.60 1993 N Ganesan, NP

Lane Comp# Name Team
Section 1 of 1 Timed Finals
1 1434 Teo, Zhi Hao, Eugene Nanyang Poly
2 1335 Satiish, Sathasilvam Nanyang Tech Uni
3 1248 Ng, Zhaomu Ngee Ann Poly
4 1517 Chua, Chin Yang Republic Poly
5 1834 Pakirisamy, Anantharaj Singapore Poly
6 1028 Kwek, Alan Nus
7 1627 Wong, Yiwei Sim
8 1219 Chia, Shu Min Sherman Ngee Ann Poly
9 1156 Shanmuganathan, Dinesh Ite
10 1322 Han, Poh Kwang, Kenny Nanyang Tech Uni
11 1039 Ng, Wei Qiang, Jayanta Nus
12 1715 Chong, Dennis Singapore Mgt Uni
13 1523 Tan, Chee Wee, Glen Republic Poly
14 1415 Foo, Xiao Wen, Giebert Nanyang Poly
Event 116 Men 10000 Meter
CR: 34:29.31 10/21/2007 Mok Ying Ren, NUS

Lane Comp# Name Team
Section 1 of 1 Timed Finals
1 1827 Lu, Qi Wen Singapore Poly
2 1516 Chew, Rengui, Andy Republic Poly
3 1415 Foo, Xiao Wen, Giebert Nanyang Poly
4 1264 Wan, Wei Yang Ngee Ann Poly
5 1325 Khoo, Kiah Hong, Sherwin Nanyang Tech Uni
6 1922 Danker, Leslie Temasek Poly
7 1434 Teo, Zhi Hao, Eugene Nanyang Poly
8 1721 Liew, Ashley Singapore Mgt Uni
9 1527 Yeo, Dun Quan Republic Poly
10 1154 Salim, Mohd Firdaus Ite
11 1163 Yeung, Hong Lap Ite
12 1315 Ang, Chee Yong Nanyang Tech Uni
13 1941 Selvanayagam, Gideon Raj Temasek Poly
14 1037 Mok, Ying Ren Nus
15 1843 Tay, Lip Kee Singapore Poly
16 1626 Teo, Yao Wen, Jonathan Sim
17 1249 Pek, Shao Ling Eugene Ngee Ann Poly
18 1036 Meng, Aaron Nus
19 1718 Huang, Damien Singapore Mgt Uni

Event 117 Men 4x100 Meter Relay
8 Advance: Top 2 Each Heat plus Next 4 Best Times
CR: 41.90 2003 National University of Singapore

Lane Comp# Team Relay
Heat 1 of 2 Prelims
2 Republic Poly
3 Nanyang Poly
4 Institute of Tech Edu
5 Singapore Poly
6 Temasek Poly
Heat 2 of 2 Prelims
2 National Uni S'Pore
3 Singapore Institute of Mgt
4 Singapore Mgt Uni
5 Nanyang Tech Uni
6 Ngee Ann Poly

Event 118 Women 4x100 Meter Relay
8 Advance: Top 2 Each Heat plus Next 4 Best Times
CR: 49.02 10/22/2007 Nanyang Tech Uni, NTU

Lane Comp# Team Relay
Heat 1 of 2 Prelims
2 Singapore Institute of Mgt
3 Ngee Ann Poly
4 National Uni S'Pore
5 Republic Poly
6 Nanyang Poly
Heat 2 of 2 Prelims
2 Nanyang Tech Uni
3 Singapore Poly
4 Singapore Mgt Uni
5 Institute of Tech Edu
6 Temasek Poly

Event 119 Men Pole Vault
CR: 4.30m 2006 Tan Junzhang Solomon, NTU

Pos Comp# Name Team
Flight 1 of 1 Finals
1 1619 Ng, Ziyi Sim
2 1324 Keng, Wei Lieh, Willie Nanyang Tech Uni
3 1021 Chew, Mingzhi Nus
4 1417 Fu, Zhi Ming Nanyang Poly
5 1722 Lim, Wayne Singapore Mgt Uni
6 1338 Tan, Jun Zhang Solomon Nanyang Tech Uni
7 1020 Chew, Mingyuan Nus

Event 120 Men Triple Jump
CR: 14.64m 2006 Lin Jinsheng Alvin, NUS

Pos Comp# Name Team
Flight 1 of 1 Finals
1 1230 Khan, Meng Linn Ngee Ann Poly
2 1142 Khalid, Md Shaqir Ite
3 1331 Ong, Wilson Nanyang Tech Uni
4 1033 Lin, Jinsheng, Alvin Nus
5 1918 Chan, Hui Chong Joseph Temasek Poly
6 1329 Loh, Zhiwei Xavier Nanyang Tech Uni
7 1714 -, Mohd Firdaus Singapore Mgt Uni
8 1432 Suramin, Muhd Sabril Nanyang Poly
9 1237 Lee, Hong Guang Shawn Ngee Ann Poly
10 1053 Yap, Junjie, Daryl Nus
11 1928 Latiff, Hareez Temasek Poly
12 1151 Pang, David Christopher Ite

Event 121 Women High Jump
CR: 1.66m 2006 Sng Suat Li Michelle, SMU

Pos Comp# Name Team
Flight 1 of 1 Finals
1 1708 Neo, Yi Wen Singapore Mgt Uni
2 1210 Sng, Yi Xin Ngee Ann Poly
3 1004 Choo, Hsu Fen, Ivana Nus
4 1120 Mohd Said, Mariam Ite
5 1910 Pai, Li Ting Temasek Poly
6 1314 Tham, Yue Hao Nanyang Tech Uni
7 1809 Neo, Yu Jie, Yvonne Singapore Poly
8 1207 Ling, Yi Mei, Brenda Ngee Ann Poly
9 1103 -, Nur Atikah Ite
10 1710 Sng, Michelle Singapore Mgt Uni

Event 122 Men Discus
CR: 41.37m 2003 Koh Hor Yee, NP

Pos Comp# Name Team
Flight 1 of 1 Finals
1 1815 Dason, Zachary Gerard Singapore Poly
2 1052 Toh, Wei De Nus
3 1927 Koh, Jin Min Temasek Poly
4 1723 Lu, Alvin Singapore Mgt Uni
5 1265 Wong, Yu Yang Ngee Ann Poly
6 1425 Murdipi, Irfan Nanyang Poly
7 1624 Sim, Lai An, Ryan Sim
8 1339 Tan, Teck Kuan Nanyang Tech Uni
9 1422 Mohd Isham, Akid Chong Nanyang Poly
10 1129 -, Dhivyan Ite
11 1330 Ngiam, Song Wee Nanyang Tech Uni
12 1838 S/O Kalechelvam, Ramanan Singapore Poly
13 1618 Lim, De Wei Sim
14 1223 Glass, Gregory Nicholas Ngee Ann Poly
15 1050 Tham, Jenson Nus
16 1725 S/O Sellathurai, Vickneswaran Singapore Mgt Uni

Event 123 Women Triple Jump
CR: 11.42m 2002 Pan Peiting, NTU

Pos Comp# Name Team
Flight 1 of 1 Finals
1 1609 Xu, Weixin Sim
2 1704 Goh, Ze Ling Singapore Mgt Uni
3 1017 Wong, Kit Fei Nus
4 1301 Ann, Siao Mei Nanyang Tech Uni
5 1712 Tang, Joanna Singapore Mgt Uni
6 1120 Mohd Said, Mariam Ite
7 1010 Ng, Sabrina Nus
8 1307 Lin, Jiayi Nanyang Tech Uni


Event 124 Women Shot Put
CR: 12.44m 10/20/2007 Wan Lay Chi, ITE

Pos Comp# Name Team
Flight 1 of 1 Finals
1 1304 Choo, Sze-Min Amanda Nanyang Tech Uni
2 1115 Lee, Co Shin Ite
3 1411 Teo, Jin Lin Jasmine Nanyang Poly
4 1015 Teo, Hui Juen Nus
5 1608 Wong, Liang Ming Sim
6 1601 Aw, Jie Ming Sim
7 1305 Eu, Lynn, Tasha Nanyang Tech Uni
8 1114 Lau, Anne Ite
9 1011 Ng, Siew Siew, Tracy Nus
10 1412 Wan, Lay Chi Nanyang Poly

Event 125 Men Javelin
CR: 55.34m 10/20/2007 Lee Yue Jer, NUS

Pos Comp# Name Team
Flight 1 of 1 Finals
1 1246 Ng, Yi Min, Patrick Ngee Ann Poly
2 1422 Mohd Isham, Akid Chong Nanyang Poly
3 1616 Lee, Teck Howe, Justin Sim
4 1318 Cheng, Dingyan, Delwyn Nanyang Tech Uni
5 1051 Ting, Li Hao, Gabriel Nus
6 1226 Hoo, Kok Long Ngee Ann Poly
7 1420 Jose, Jobin Nanyang Poly
8 1340 Teo, Deryl Nanyang Tech Uni
9 1722 Lim, Wayne Singapore Mgt Uni
10 1842 Tan, Sean Singapore Poly
11 1139 Chieng, Bing Nan Ite
12 1622 Peng, Chi Xiang Sim
13 1940 Sahari, Mohd Nazirul Temasek Poly
14 1030 Lee, Yue Jer Nus
15 1814 Chen, Weiyu Singapore Poly
16 1927 Koh, Jin Min Temasek Poly

smacked by TRACK`ADMIN at 10:53 PM

Thursday, October 16, 2008



Hey peeps.

Firstly, thanks so much for the people who turned up for the team talk today. We hope you guys were encouraged and hav learnt some stuff from coach and teammates.

For those who were told and did not turn up today, you guys better give us an explanation.

Most importanly, those that are followin the bus to Bukit Gombak stadium, be at the mushroom by 11am sharp.


2 Days to IVP!!

smacked by TRACK`ADMIN at 12:54 AM

Monday, October 6, 2008



Hey Guys!

We will be havin the usual victory dinner after the IVPs on the 25th. We have to collect $15. Its complusory for everybody to go for the dinner as coach will be having a 'presentation' for everyone and it will be a buffet catered in school.

So, do pass the money to silas by this week! thanks

smacked by TRACK`ADMIN at 12:29 PM

Wednesday, October 1, 2008



hey guys. So far these are the names who are ordering the wrongly printed shirt.

Yuxin (nicole)
Zhihui
Rita
Adrian
Eugene Ong
Eugene Tan
Eugene Lim
Ka Wo
Xin Kai
Hareez
Joshua
Yun Kwang
Madina
Mark
Safwan
Nicolas
Hydra
Silas
Gerald
Coach Chew Peng
Jac
Jin Min

For those that still wanna order do let me know by FRIDAY. And also, pass the money to me by then.

smacked by TRACK`ADMIN at 2:42 PM