Tuesday, September 30, 2008
Presenting the new track shirt!
woohoo~
Smth cool to end the post.
smacked by TRACK`ADMIN at 12:47 AM
Wednesday, September 24, 2008
Guys, I'm hope you get the point about what coach said on Monday. It has been very frustrating for her to see her athletes ignore her advice and while she is doing all she can to prevent you guys from getting injured, you all are doing the opposite. Please bear with any temptations for the next month. Train hard and hopefully you guys will get satisfaction and not regret at the end of the season.
Gerald
smacked by TRACK`ADMIN at 9:51 PM
Tuesday, September 23, 2008
Joshua
smacked by TRACK`ADMIN at 12:17 AM
Thursday, September 18, 2008
Announcement!
Hey guys, regarding the track shirt that u guys ordered, the printer printed the 'Track and Field" in the front instead of the back. Therefore, they ordered new supplies and printed it correctly.
However, they are still selling the wrongly printed ones for just $10. So if u guys are interested in getting a second adidas shirt at just $10, do give your names by friday to silas and $10 by next monday.
smacked by TRACK`ADMIN at 1:12 AM
Wednesday, September 10, 2008
Pool Training~!
The Dudes
The Ladies
Long D!
Sexay~
The Captains 
Scavanger Hunt!
Caught them~
Awww~~
The Group
Shaggg....
TP Track and Field!!
smacked by TRACK`ADMIN at 11:44 PM
Tuesday, September 9, 2008
Guys, the IVP schedule is out. Please continue to work hard and listen to instructions. Take initiative whenever possible. Be on time for training and focus. As for the recent spat in the tag box. Just ignore whatever shit is there and the losers won't disturb us. Gerald
Event Programme
DAY 1 – 18th Oct 2008 (Track Events)
Event No. Time Event Category Status
1 1400 100M Men Heats
2 1415 100M women Heats
3 1435 400M Men Heats
4 1450 400M Women Heats
5 1510 100M Hurdles Women Heats
6 1525 110M Hurdles Men Heats
7 1540 1500M Men Finals
8 1550 1500M Women Finals
9 1600 3000M SC Men Final
INTERVAL
10 1630 100M Hurdles Women Finals
11 1640 110M Hurdles Men Finals
12 1700 100M Men Finals
13 1710 100M Women Finals
14 1720 400M Men Finals
15 1730 400M Women Finals
16 1740 10,000M Men Finals
17 1830 4 x 100M Men Heats
18 1845 4 x 100M Women Heats
DAY 1 – 18th Oct 2008 (Field Events)
19 1415 Javelin Women Finals
20 1430 Triple Jump Women Finals
21 1430 High Jump Men Finals
22 1630 Discus Men Finals
23 1630 Triple Jump Men Finals
24 1630 Shot Put Women Finals
25 1630 Pole Vault Men Finals
Event Programme
DAY 2 – 25th Oct 2008
Event No. Time Event Category Status
1 1400 200M Women Heats
2 1415 200M Men Heats
3 1430 800M Women Finals
4 1440 800M Men Finals
5 1500 400M Hurdles Women Timed Finals
6 1510 400M Hurdles Men Timed Finals
Prize Presentation #1
7 1540 200M Women Finals
8 1550 200M Men Finals
9 1600 3,000M Women Finals
Prize Presentation #2
10 1640 4 x 100M Women Finals
11 1650 4 x 100M Men Finals
12 1700 5000M Men Finals
13 1750 4 x 400m Women Finals
14 1800 4 x 400m Men Finals
Prize Presentation #3 (Final)
Day 2 – 25th Oct 2008 (Field Events)
15 1430 Discus Women Finals
16 1430 Long Jump Men Finals
17 1430 High Jump Women Finals
18 1630 Javelin Men Finals
19 1630 Long Jump Women Finals
20 1630 Shot Put Men Finals
smacked by TRACK`ADMIN at 6:24 PM
heys, just wanna wish u guys all the best for the upcoming ivp and your studies and whatsoever.
as i am having my internship right now, i wont be seeing u guys often and probably wont even join u guys for training for my irregular working hours. Therefore i would really wish that you guys will listen to your captains, work hand in hand with them and not to give nor pose any problems and also giving them a hard time. As ivp is coming soon, please work hard guys! work as a team and show others what you can do. I also apologise that i was unable to attend for the camp as i was working + terribly sick at that time and hope that you guys enjoyed the camp. Lastly, take good care of your health, TRY your best not to fall sick and drink lotsa water and eat more fruits :)
really hope to see you guys soon
take care
jayne
smacked by TRACK`ADMIN at 1:57 PM
Sunday, September 7, 2008
Hey guys, remember the objective of our training camp? Please reflect through your experience and pen your feedback to the captains so that we may improve on future camps. Feedback will be collected on Wed during training. For long D, please pass it to max. Thanks. Gerald
smacked by TRACK`ADMIN at 5:58 PM
Friday, September 5, 2008
Hey Trackers!
Its the end of Pre-IVP Training Camp 2008!
It took alot of effort and time to plan this camp and we will really really like to thank everyone that have made the effort to attend to camp and have enjoyed it.
It was a very short camp but we hope that you guys have learnt some stuff durin the camp. The programmes organised were to help you gets gain better knowledge about track and how to deal with injuries and prepare you all for the competitions and IVP. However the most important thing was of cause to let the juniors learn more about the culture and history of this T&F family.
Well, the camp has ended BUT lets hope that whateva you guys learnt or acquired still stays with you guys throughout your journey in track. As always, if any of the juniors need help or anything, you can always ask any of us. We seniors will definitely be glad to help.
Pictures and videos about the camp will be updated really soon on the blog, so do check. =)
Anyway, do give us some feedback regarding the camp to help us improve on future camps.
NEXT, training will resume next week for the short D (changed to 4pm instead) and long D.
-Silas-